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Calories flat iron steak2/29/2024 If a steak is too thin, it becomes extremely challenging to achieve medium-rare doneness, especially when cooking in a skillet. Pay special attention to the thickness of the steak. Here are some of the most popular steak delivery services you can consider: Many retailers offer flat iron steaks in different grades. However, if this cut is unavailable in your area, consider checking out online butcher shops. Your local butcher is typically the best source for finding a flat iron steak. To better understand where the flat iron steak comes from, we suggest watching this video. The steak is part of the top blade roast, which sits just above the shoulder blade. The flat iron steak comes from the shoulder of the cow, more specifically, the chuck primal cut. Where Does the Flat Iron Steak Come From on a Cow? However, in some regions, it is also known as Book Steak, Butler Steak, or Boneless Top Chuck Steak. As you can see in the example photos below, the flat iron steak is rectangular and maintains a consistent thickness throughout the cut.įlat iron steak thickness Other Names for Flat Iron Steakįlat iron steak is the most popular name for this cut in the United States. The steak gets its name from its appearance, which resembles a traditional metal flat iron. Additionally, a notable advantage of the flat iron steak is its affordability, especially when compared to premium cuts like ribeye or filet mignon. We love this cut because it combines the best aspects of steaks – flavor and tenderness. What sets the flat iron steak apart is not only its exceptional tenderness but also its robust, beefy flavor. However, the flat iron steak is an exception, as it ranks as the second most tender cut on a cow after the Tenderloin. It originates from the cow’s chuck area, typically known for tougher cuts. The flat iron steak is a hidden gem among beef cuts. In this article, we will guide you through the characteristics of this steak, including its appearance and taste, nutritional value, cost, and location on the cow. If you want to enjoy a juicy and flavorful steak without straining your wallet, the flat iron steak is your go-to choice.
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